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Mental Health Disorder Therapy in Salt Lake City from Family Counseling Center

Group Behavioral Therapy in Salt Lake City

Individual psychotherapy or behavioral counseling is a collaborative process between client and therapist that aims to facilitate change while improving the client’s quality of life. Mental health disorder therapy can help you to identify and confront barriers that interfere with emotional and mental well-being.

Mental health disorder therapy can also increase positive feelings such as compassion, self-esteem, love, courage and peace. Many people find they enjoy the mental health disorder journey of becoming more self-aware and they may pursue ongoing psychotherapy as a means of self-growth and self-actualization.

Our mental health disorder therapy service providers offer individual behavioral therapy for children, adolescents, and adults. Young children are helped one-on-one through play therapy. Our counselors are trained in a variety of evidence-based practices to meet your individual needs. Over 86% of our clients report significant improvement to their mental health after one year of treatment.

Part of the Family Counseling Center’s Mission is to improve our community by providing needed mental health services to people from all walks of life. We enjoy working with church groups, schools, civic organizations and businesses to educate our community members on the following mental health and relationship topics:

  • Bullying
  • Communication skills
  • Conflict management
  • Emotion health
  • Healthy relationship skills
  • Teen parenting skills

What Kind of Mental Health Disorder Therapy Does Family Health Center Offer?

Group mental health disorder therapy is a type of behavioral therapy that involves one or more therapists working with several people at the same time. Group mental health disorder therapy in our Murray, Utah, mental health services center is commonly integrated into a client’s comprehensive treatment plan, which may also include individual therapy and medication or may instead be the entire treatment regimen. Being part of a group of people who have had similar experiences helps people see that what they are going through is universal and that they are not alone. Group members share information, talk about their strengths, and help others in the group, which can boost self-esteem and confidence.

Our ongoing substance abuse group meets 2-3 times per week, and we often schedule women’s therapy group sessions for people who have spouses addicted to pornography, for help coping with difficult relationships, and for emotional regulation.

Our friendly, compassionate counselors also provide educational workshops on a variety of topics such as relationships, anger management and stress management. Please contact us to find out our workshop options.

If you have other areas to be addressed, contact us and we will work with you to meet your needs.