Treatment for Postpartum Depression in Salt Lake City
Heather's treatment philosophy and ultimate joy in life is advocating for and empowering individuals to harness their inner strength and ultimate capacity, so they can be successful, contributing members of our community. Heather received her Bachelor’s degree from Brigham Young University, and her Masters degree from Boston University. She has worked with individuals and/or groups in the following settings: long term care, elderly, hospice, grief/loss, caregiver burnout, post traumatic stress disorder, depression, anxiety, birth mothers, adoption, and sex/pornography addiction.
Postpartum Depression Overview
You have just had a baby, one of the most important and happiest events in your life. You might wonder what could make a woman happier than a new baby and not understand why you are so sad. You are not alone. About 80 percent of women experience some mood disturbances after pregnancy, the postpartum phase. They feel upset, alone, afraid or unloving toward their baby and guilty for having these feelings.
For most women, the symptoms are mild and go away on their own. But 10-20 percent of women develop a more disabling mood disorder called postpartum depression, sometimes also called the baby blues.
Signs of Postpartum Depression
Symptoms include mood swings, difficulty eating or sleeping, difficulty bonding with your baby, fatigue, crying, too much sleep, focus issues, loss of hope and loss of interest in daily activities. Some women have only a few symptoms while others feel many of them. Many women can lead fairly normal lives with postpartum depression, but those with more severe cases cannot care for themselves or their babies.
If you experience postpartum depression you may worry about the baby and have fears about harming the infant (although women who have these thoughts rarely act on them).When a woman with severe postpartum depression becomes suicidal, she may consider killing her infant and young children, not from anger, but from a desire not to abandon them.
Postpartum (puerperal) psychosis is the most serious postpartum disorder. It requires immediate treatment. This condition is rare. A woman with this condition experiences psychotic symptoms within 3 weeks of giving birth. These include false beliefs (delusions), hallucinations (seeing or hearing things that are not there), or both. This condition is associated with mood disorders such as depression, bipolar disorder or psychosis. Symptoms can include the inability to sleep, agitation, and mood swings.
A woman experiencing psychosis can appear well temporarily, fooling health professionals and caregivers into thinking that she has recovered, but she can continue to be severely depressed and ill even after brief periods of seeming well.
Women who harbor thoughts of hurting their infants are more likely to act on them if they have postpartum psychosis. If untreated, postpartum psychotic depression has a high likelihood of coming back after the postpartum period and also after the birth of other children.
Get Help from Us
If you live in Salt Lake City and you’re suffering from postpartum depression, the Family Counseling Center is here to help you. Our licensed therapists are qualified to treat postpartum depression and other mental and emotional disorders. Talk to your doctor today about counseling for postpartum depression.
What is Postpartum Depression?
Postpartum depression is an illness that affects women after childbirth. It is very common and occurs in about one out of every six women.
It is common for new mothers to feel emotional for a couple of days following the birth of a new baby. These “baby blues” normally go away after a few days.
When feelings of sadness, anger, anxiety, being overwhelmed and not able to cope do not go away but continue, and even worsen, over several weeks, it is most likely postpartum depression.
These symptoms can last for many months to years without treatment from a doctor.
What are the Symptoms of Postpartum Depression?
- Feeling sad or angry for no apparent reason
- A feeling of inadequacy and an inability to cope
- Not being interested in the things that you normally like to do
- An inability to sleep even when the baby is sleeping
- Feeling fatigued and having no energy
- Not being able to concentrate on what you are doing
- Having difficulty making decisions
- Feeling guilty or worthless
- Feeling agitated or irritable
Who is at Risk for Postpartum Depression?
- Women who previously suffered from depression or anxiety or who have already had postpartum depression have the greatest risk.
- Women with little to no help at home to care for the new baby and other children, such as single mothers and women whose partners are not supportive.
- Women who experience other life-changing events at the same time as the birth of a new baby, such as moving, death in the family, or new job.
How is Postpartum Depression Treated?
Postpartum depression is a disease that may be treated many different ways. Your doctor can talk to you about which approach might be the best for you. Here are some possible courses of treatment:
Counseling with a therapist is very effective. It is also helpful to have the baby’s father in the counseling sessions.
Medication is often needed to make the symptoms better. Antidepressant medications are very effective and generally have few side effects. If you are breast-feeding your baby, your doctor can talk to you about which medications are safest.
Talking with other women who have suffered from postpartum depression or who are suffering from postpartum depression can also help.
What Should You Do if You Think You May Have Postpartum Depression?
Initially, you should contact your health care provider. They can help to evaluate your situation and provide guidance for determining your course of treatment. Be sure to ask if there are specific services or support groups in your area that they recommend, and, if applicable, ask whether there is a patient assistance program for paying for medications.